TCTSY - half-day seminar

This half-day training provides a brief overview of key TCTSY (Trauma Center Trauma-Sensitive Yoga) principles and practices. For agencies, groups, communities, and YTT.

Developed at the Trauma Center in Brookline, Massachusetts, TCTSY is an evidence-based adjunctive treatment for complex, developmental trauma or chronic, treatment-resistant PTSD. TCTSY presents opportunities for participants to be in charge of themselves and to inform choice-making based on a felt sense of their own body. 

The TCTSY methodology is based on central components of the hatha style of yoga, where participants engage in a series of physical forms and movements.

By focusing on the felt sense of the body to inform choice-making, TCTSY allows participants to restore their connection of mind and body and cultivate a sense of agency that is often compromised as a result of trauma.

You can find more information, including the facilitator training and the research behind TCTSY, here.